Welkom at Healing Steps by Pedi-Cura

At Healing Steps by Pedi-Cura, we work with personalized healing frequencies, completely tailored to you. Everything in and around us is made of vibration, including your body. Every cell has its own frequency, expressed in megahertz (MHz). When that vibration becomes unbalanced, it can show up as discomfort, restlessness, or fatigue.

With our frequencies, we help your body tune back into harmony and calm.

On this website, you can purchase personalized frequencies online. Simply fill in the form, provide us with the necessary information, and we will create a frequency specifically tailored to you. We also offer general frequencies for certain conditions and discomforts, optionally combined with suitable affirmations for extra support.

Ideally, you listen to our audio files three times a day. If you choose a subscription, you’ll receive new frequencies every month at a discounted price. These can be listened to with special earbuds that are suitable for sleeping, so healing can continue gently throughout the night.

Important to know: listening to frequencies is a supportive method and does not replace medical treatment or advice. Think of it as a gentle addition to your care for body and mind.

Take your time, listen, enjoy… and step by step, move toward healing.

When and how to listen?

There is no “perfect moment” to listen to frequencies, the best moment is whenever you take time for yourself. This could be in the morning to start your day calmly, during the day as a pause, or in the evening to unwind.

We recommend listening to the audio files three times a day. You can do this while sitting, lying down, or even while calmly doing something else. Most importantly, choose what feels comfortable and achievable for you.

Preferably use earbuds or headphones so the frequencies can do their work optimally. Do you have a subscription? Then you can also listen using our free sleep earbuds, allowing the frequencies to continue working gently while you rest.

Try not to force anything. Listen, breathe, and let it happen.
Sometimes you’ll feel relaxation immediately, sometimes only later  and sometimes it may feel like you don’t notice anything at all. That’s perfectly okay too. Your body picks up what it needs, at its own pace.

Our advice? Try it out.

Give yourself a few days, stay curious, and experience what it does for you.

Put in your earbuds, press play, and discover what frequencies can mean for you.

What is megahertz (MHz)?

Imagine sound as a wave, a bit like waves in the sea. Some waves move slowly, others very fast. Megahertz tells us how fast such a wave vibrates.

• Hertz (Hz) = 1 vibration per second

• Megahertz (MHz) = 1 million vibrations per second

So yes, that’s very fast.

What does this mean for healing frequencies?

You can compare it to music:

• Low tones → vibrate slowly → often feel calming

• High tones → vibrate faster → often feel activating or clarifying

With healing frequencies, it’s about finding the right vibration for your body and mind. Everything in and around us vibrates: your heart, your breath, your thoughts, even your cells.

Why is this important?

When you feel good and balanced, everything vibrates in harmony. Stress, tension, or fatigue can cause that vibration to fall out of rhythm. Healing frequencies help your body to:

• relax

• find calm again

• support better cellular recovery

Megahertz is therefore not magic, but a unit of measurement. It tells us how fast a frequency moves and what kind of effect that vibration may have on you.

Personalized frequencies are specifically tuned to you. Everyone is different and vibrates differently. What feels healing for one person may have little effect on another. That’s why these frequencies don’t work “the same” for everyone, but exactly where your body and system need them most.